Saturday, 2 January 2016

Habitual changes to deal with excessive acid production in stomach

Heartburn, chest pain and stomach pain after consuming any of the meal, having bitter taste, sore throat and hoarseness is an indication that acid production is at the height in the stomach and to make deal with that is highly necessary. Sometime the condition comes along with asthma, nausea and also believed as the additional symptoms for the issue. Here is the list of habitual changes that you have to make so that would work like hyperacidity and acid reflux treatment for you.

What is acidity?

Our stomach has naturally presents an acid that does the task to digest the food we eat. On the same time it make absorption of prior nutrient and essential minerals from the food but if the amount would go extremely high than required then it can gives way to a burning sensation in the upper part of the stomach and that annoying condition is nothing other than hyperacidity. Main symptoms of the problem are acidity but in some severe cases, it can along with heartburn, stomach ache, headache and irritability with discomfort as well.

How the symptoms feel to you?

When one is having the acute acidity then it results in heartburn and so sometime people get confused by thinking that it is a heart pain or indication of having heart attack. So, never feel you are stuck in confusion because having acidity indicates that something is being stuck in the middle of your chest. There is a difficulty in breathing experienced by the patient and that uneasiness reaches to height especially at night. A feeling that food is coming out from the mouth is also there and that is there due to acidity taste in the mouth. Heaviness in chest is another indication. The symptoms might vary from person to person and the condition of disease along with you are might also decide the symptoms would be severe or mild.

What can be Triggers of the issue?

There are huge number of reasons for having acid reflux but mainly people who are overweight or involved in alcohol drinking, smokes quite often depending over the spicy and junk foods and oily foods or suffering  from hiatus hernia are more likely to get affected with acidity.  Most of the pregnant ladies usually look for hyperacidity and acid reflux treatment as they are easy victims of having acid fluctuation in the stomach.

What to do to treat acid reflux?

The most important remedy to keep control the acute acidity is that you have to eat your dinner three- four hours before sleeping. Maintain distance from tobacco, huge amount of liquor intake, overeating or chocolates as these habits would be the reason for having excessive acidity. Eat light and frequent meals because not eating for long hours gives way to excessive acid production in stomach that is the obvious reason for acidity. So, never keep your stomach acidity. Drink water in moderate amount so that would wash out acidity from the body.

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